Join us for a restorative Springtime Wellness retreat at Music Mountain Retreat Center in the Berkshire Hills.

This intimate gathering will nourish all of the senses with meals sourced from our partner farms, breathwork, sound healing and meditation, nature walks, local hiking and yoga.

Come and enjoy the springtime in full bloom and the comforts of our country farmhouse.

HOSTED BY:

Chef and Farmer, Abby Kirn

Knife Master and Founder of The Knife Factory Brooklyn, Chelsea Miller

Spiritual Teacher and Conscious Experience Creator, Primavera Salva

PROGRAM:

Friday, May 3rd:

3:00-6:00pm Arrivals

7:00pm Dinner

8:30pm Setting intentions for the weekend

Saturday, May 4th:

9:00am Breakfast

9:00-11:00am Silent time/Walk in nature

11:00am-5:00pm Breathwork, Sound Healing, Meditation and group activities

7:00pm Dinner

Sunday May 5th:

9:00am Yoga/Hiking

10:00am Brunch

12:00-2:00pm Sound bath

2:00pm Wrap-up

4:00-6:00pm Departures

SPACE IS LIMITED, IF YOU ARE INTERESTED REACH OUT TO RESERVE YOUR SPOT.

To reserve your spot or get more information please email us at info@primaverasalva.com