Group Containers

Enjoy a Reconnect Breathwork session with friends. Experience this powerful practice based on Naam teachings that calms the nervous and digestive systems, offers anti-aging benefits, and removes blocks in the body. Through specific postures and breathing techniques, these sessions leave you feeling clearer and more connected yourself and the collective.

Shakti Rituals offer modern women a contemporary approach to ancient practices, incorporating yoga, breathwork, movement, meditation, storytelling, art & music in a nurturing container that facilitates personal exploration of the feminine. Shakti Rituals cultivate a paradigm shift towards compassion, vulnerability, inclusivity, and wellbeing for the collective while inspiring a connection to the feminine.

Reconnect Sound Sessions utilize techniques to connect you to your inner stillness. Sound guides the group into their natural state of consciousness. This transcendent experience inspires a deeper levels of awareness and connection with your true self and with those around you, leading to a greater sense of peace, clarity and belonging.

Moon rituals empower our ability to harness astral influences by cultivating conscious connection to our natural world. Join us twice monthly on the half and full moons for a unique and uplifting experience featuring guest speakers, meditations, and discussions on current astrological themes.