Sound Healing + Breathwork + Meditation + Spiritual Wisdom
In-person event at Souk Studio.
12 West 27th Street in NYC.
RECONNECT JOURNEY
Have you ever experienced a Breathwork and Sound Healing Journey?
Join Primavera Salvá for this monthly immersive experience of breathwork and sound healing. This is an invitation to slow down, reconnect with yourself and cultivate gratitude to match the season!
Through conscious breathing, guided meditation and the healing vibrations of sound, we will create space to release tension, quiet the mind, and open our hearts to gratitude.
Together, we will explore how gratitude can shift our perspective, expand our capacity to receive, and bring us into a deeper connection with ourselves and life.
An invitation to pause, reflect, release, and receive.
No previous experience is necessary. Simply be prepared to leave with an open heart, a sense of gratitude, a quieter mind and a deeper connection to the beauty and abundance already present in your life.
We’ll begin with conscious breathwork to clear tension and release the heaviness of the week. Then you’ll be guided into a peaceful meditation to relax your body and mind as you are being carried by the soothing soundscape of Tibetan bowls, gongs, and other healing instruments inducing a perfect state of balance.
This is a journey for the body, mind and soul and no experience is necessary, only the desire to relax, restore and realign.
These are some of the benefits of this journey:
Let go of stress and anxiety
Feel more calm, grounded, and present
Release stuck emotions and energy
Connect more deeply to yourself
Improve sleep and mental clarity
Feel lighter, more open, and refreshed
This event offers a unique opportunity to pause, reflect, and recharge.