A COLLECTIVE TRANSFORMATIONwith love
Free TRANSFORM WITH LOVE meditation
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A 21-day online program targeted to cleanse your body, mind and soul. You will reboot your entire system and are sure to experience more energy and vitality than ever before, clarity of thoughts to make better decisions in your life, and an emotional balance that will improve your daily life. It starts May 1st, 2019.
The Transform with Love Program is a 21-day group program for anyone craving a reboot in physical, mental, and spiritual wellbeing.
HOW IT WORKS
PART 1: THE BODY
The first step in feeling at ease in our bodies requires that we’re physically well. Together, we’ll do a proven detoxification program.
Benefits include: improved sleep, digestion, healthy weight loss, mental clarity and boost of energy.
A weekly Naam Yoga class
A customized 15-minute daily routine to do at home
PART 2: THE MIND
Next, we bring our attention to the mind through meditation, breath work, and the teachings of Naam Yoga. Together, they will empower you to transform the way your perceive your life and therefore the way you respond to life.
The development of a daily meditation practice
Part 3: The Soul
Finally, we explore the core of our being: the soul. The work with the body and the mind has created the awareness we need to connect with a new perspective and the realization that we can choose loving thoughts and actions in any moment. When we Transform with Love we allow for the flow of energy that holds the Cosmos together to flow through us and restore harmony in our being, in our lives and the Universe.