Join me every Tuesday, 6:00-7:15pm EST

60-minute Naam class: breathwork, movement, meditation, sound, mudras, and spiritual wisdom.

Due to the coronavirus pandemic, all my classes will be online until further notice.  I will be teaching my regular weekly Naam class EVERY TUESDAY 6:00-7:15pm EST via Zoom HERE.

To get more information about this class and other online events I am doing, please email me at info@primaverasalva.com.  

Be safe!

Class description:

Naam is a powerful anti-aging and disease-defying yogic practice. It incorporates standing postures with powerful breathing techniques to open the meridians (energy channels) and remove all blocks in the body. Naam merges the precise science of breath, sound, movement, and mudra therapy (hand postures) with the practical application of the laws of nature using the wisdom of Universal Kabbalah for total wellbeing for the mind, body, and soul. Naam is a self-healing technology that balances the brain, the glandular, digestive, and nervous systems, allowing people to experience vibrant health. Anyone can do Naam Yoga!

For any questions write to us at info@primaverasalva.com

Learn more about Naam here.