Is It Springtime yet?

Is It Springtime yet?

Happy Spring to all of you! I was in Mexico City teaching Naam Yoga Teacher’s Training and it was definitely Spring in Mexico City. One night my six-year old daughter and I were walking through a park, it was misty and I asked her to stop and smell the scent of the...

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My Big Revelation on Soulful Healing

My Big Revelation on Soulful Healing

Years ago, I was at a workshop about social justice where we reviewed important concepts like equality, discrimination, privilege, opportunity, and more.  We also discussed issues like immigration, discrimination, gender equality, LGTB rights, drug addiction, women’s...

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